1. Fresh fruit and vegetables, water, milk and formula ALLOWED in class.  NO OTHER SNACKS OR DRINKS ALLOWED.  We have children with severe food allergies and who are ANAPHYLACTIC!
2. No play balls/swords/riding toys or anything with wheels (toy cars, trucks, etc.) TRIPPING HAZARD
3. No hand weights for kids
4. Keep your little ones in the stroller for as long as possible during the majority of the class!  If they are fussy, try and find an alternative (power walk, run, lunge, squat with them, incorporate them in your workout) do not take them out until absolutely necessary.  If they are out of the stroller, it is imperative that you are with them at all times, they cannot be crawling around the gym for safety reasons.  Toddlers walking around must be watched at all times.
5. Bring your stroller with you during every exercise (i.e. boxing, to the circuit, upstairs, etc.).  It is important to face them whenever possible during the exercise.  Lock your stroller brakes at all times when we are stopped and ensure your baby is buckled at all times.
6. No kettle bell swings or upside down Bosu’s in Stroller class ever
7. No chatting during demo, respect the Team Leaders and Members please
8. We do not tolerate violence or hitting between children.  Please remove your child from the gym for a quiet moment if a situation arises.
9. If your little one is sick and you have someone to watch them you are welcome to come to class on your own.  Alternatively, you can make up the class at another time provided you have emailed us before the start of your missed class.

All Stroller Members Please:

1. Set a goal at the beginning of every session – SMART goal
2. Arrive 10 min before class to set up your equipment *each participant is responsible to help
3. Bring your own mat
4. Bring boxing gloves every Wednesday *available for purchase
5. When entering 0-6 mos post partum on right side of the gym, 6 mos+ on the left
6. Return all equipment upstairs in the appropriate spot
7. Shut door and lights in both weight rooms at all times *even during class
8. Check in with Front Staff before entering the class
9. Parachute time is mandatory – if you must leave class early please advise your Team Leader at the beginning of class
10. Dirty diapers must be disposed of in the diaper genie in the women’s change room down the hall from the elevator and not in the gym garbage

9:30am class

• Do not enter the gym before 9am
• Please enter and exit from the left side of the gym *long hallway
• Please get all equipment needed as directed by Front Staff or on the whiteboard