Work one-on-one with an Award Winning Trainer in a personal setting. Get the results you want and deserve by having a program designed specifically for your needs and interests. Book your 60 minute session now and start achieving the results you deserve. Train at your home, outdoors, etc.
Fit4Females offers Nutrition and Wellness services to compliment any lifestyle and fitness program with information relating to healthy women, kids and families. Nutrition and Fitness must go hand in hand. Lose inches, weight and reduce body fat with the help of our Certified Nutrition and Wellness Specialist.
Services include: Grocery Store Tours (both Private and Group), Raising Healthy Kids Seminars, Bye Bye Muffin Top workshops, Nutrition, Physical and Holistic Assessments, Education Seminars, In Home Assessments and your very own In-Home Cupboard Raid and Education Assessment. Customized plans and programs are available.
You and your family will benefit from our Nutrition and Wellness Services – learn how to manage a nutrition plan in the “real world” without a fad diet, pill or weight loss product. Whatever it is you are looking for, we can help. Contact Us to schedule your Grocery Store Tour or customized Assessment Plan today.