Work one-on-one with an Award Winning Personal Trainer, Life Coach and #1 Fitness Instructor Specialist in Canada. Get the results you want and deserve by having a program designed specifically for your needs and interests. Train Online, In Studio or Outdoors.
Fit4Females offers Nutrition and Wellness services to compliment any lifestyle and fitness program. Nutrition, fitness and wellness must go hand in hand. Lose inches, weight and reduce body fat with the help of our Nutrition and Wellness Specialist.
Trina Medves has helped thousands of women achieve their goals. She will share all of her tidbits to help you finally achieve your goals and build the confidence you need to feel great in the real world.
Learn how to manage a nutrition plan in the “real world” without a fad die. Whatever it is you are looking for, we can help. Contact Us to see if we are a fit.