Less stress and anxiety? Yes please! We could all benefit from that. Nikolina is one of those members who shows up with a smile, works hard and is always grateful to be in our classes. “I have less stress and anxiety because of Stroller Fitness. I feel that a lot of women get nervous in gyms where there are too many people or a lot of men there especially just after they gave birth. Fit4Females is a Women’s Only Fitness Facility and makes you feel very comfortable.”
Less Stress and Anxiety because of Stroller Fitness
Our Members are the reason we do what we do and this is why we feature a Member Spotlight every Monday. Check out Nikolina’s story and may it inspire you.
Nikolina’s Member Spotlight
Tell us why you joined Fit4Females
I Joined Fit4Females because I needed to get back into working out after I had my daughter. I worked out throughout most of my pregnancy and couldn’t wait to get back just to feel better. I also had a few clients/family members that went and spoke only good stuff about Trina🙂 The best part was that my baby could come with me, I was strictly nursing and couldn’t leave her with anyone.
Tell us about your first Fit4Females workout and what made you stick with us
My very first workout was really hard because my body had just gone through so much after giving birth and I hadn’t worked out in the last couple months. So getting back into it was hard, but Trina made sure we did proper moves and didn’t go to hard on us who had babies 0-6 months post-partum.
Why do you love Fit4Females and the Team Leaders?
I love them because they are moms just like all of us and are in the same spot as us at some point. This made me believe that if they can do it, I can do it as well. I still don’t know how some of the moms with 3 or more kids do it and still make it to workouts, they just amaze me:)
What has Fit4Females done to go above and beyond?
With a big move that I have with my family to Spain for a little while, I had to rearrange a bunch of my classes. Fit4Females was very understanding and let me make up a lot of my classes which I appreciated a lot.
What has been your biggest non-scale win since joining Fit4Females?
Definitely more relaxed, less stress and anxiety! It’s amazing what working out can do to your mind and body and how much better it makes you feel.
Any encouraging advice you can share with our Readers that are not putting themselves first or nervous to join?
I feel that a lot of women get nervous in gyms where there are too many people or a lot of men there especially just after they gave birth. Fit4Females is a Women’s Only Fitness Facility and makes you feel very comfortable. Your health is the most important thing and now that you have become a new Mommy, you need to be healthy for your little one! When they see you workout and live a healthy life style they will follow in your foot steps.
Anything else you would love to share?
I dare you to come and try just one FREE class and you will fall in love!!!
Nikolina Testing Wall Sits
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