Do you have a “goal weight” in mind? Despite the scale not being a good indicator, we tend to have a love hate relationship with it. Meet Amber. She hit her goal weight, lost 6 inches and 4 pounds in a month. Her story is inspiring because she had done all Online Live Classes with us. We were forced to shut down and offered classes Online. What a great pandemic success story. Try a FREE class anytime. We have won multiple awards for the Best Female Fitness Club in Hamilton and Women’s Only specializing in Post Natal and Women’s Fitness.
How are you feeling since joining Fit4Females?
Gyms Closed and Live Home Workouts Worked
“The interaction you receive from the Coaches and motivation they provide really make you feel like you are in a live gym/class atmosphere.”
“Goal Weight Achieved, 6 inches and 4 pounds lost”
- The group of ladies are from all walks of life and various degrees of skill and I feel so comfortable with them, as if I have been with Fit4Females forever.
- I highly recommend giving Fit4Females a chance if you want to use your time to boost your mood, exercise motivation and your overall happiness.
- There are so many different classes available and you don’t really need to have equipment either.
- The Coaches guide you on what to use, if anything. You won’t be disappointed.
I am so glad I joined,I am now a Fit4Females Lifer!
I could go on and on about how great the Program is and how amazing all the Trainers are but no one will truly understand until they join 🙂 I would tell you to try a free class here. – Amber, Mom of two beautiful girls
Make YOU a Priority
It’s not always about a “goal weight”, rather its about how you feel in your body, mind and thoughts. We teach Fitness, Nutrition and Wellness. Check out the Schedule and choose to make yourself a priority by joining one of our award-winning Programs. We offer Live Virtual classes and Online Programs. Try a Free Class now!
Try a FREE class anytime