I had my second baby 9 months before and had success losing some of the weight. I was feeling okay but had hit a plateau and was definitely not in my “skinny jeans”. Fit4Females helped me get back on track!

With support from Fit4Females,  I lost 23.2 lbs., 12.12% of my body weight, my waist became the size my thighs used to be and I went from a size 12-14 to a size 8-10, my skinny jeans are now too big and I can hold a plank for over a minute on my toes. I can say for sure that I am now in the best shape of my life.

The ladies at Fit4Females are amazing.  They work out hard and push me to do the same.  I didn’t know anyone before joining my first class and Trina fosters a supportive and inclusive group of ladies. – Sandra Clairmont

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