Women’s Only Fitness & Lifting Classes

REGISTRATION OPENS FOR SEPT-DEC SESSIONS
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Pricing Women’s Only Fitness

Small Group Training *5 Women Details here

Private Starter Kit

$19800 total60 min session
  • 📍In Studio or Online
  • Private 1:1
  • Personalized Plan
  • Fitness, Nutrition & Wellness Assessment
  • Signed copy of Trina’s Kitchen: Healthy Food Made Easy
CONTACT TRINA HERE

Women's HIIT Camp

$1800 + HST per class
  • 📍Colibri Studio
  • Sat 8:45am HIIT
  • ⚠️ Limited space
  • Runs year round
  • 45 min class
HIIT CREW I’M IN

Small Group Training

$4250 +HSTper session
  • 📍Stoney Creek Studio
  • Mon 5pm OR 6:15pm
  • Wed 9:30am
  • Wed 5pm OR 6:15pm
  • Thurs 4:15pm OR 6:15pm
  • Choose your day/time – Same class weekly
  • 5-6 Women
LEARN TO LIFT

4 mos Strength Club

$10500 +HST4 mos access
  • 📍Fit4Females App
  • 30-45 min workouts
  • 🎥 Boot Camp, Tabata, Booties Bands Mobility, HIIT, Stretch Fit with weights and resistance bands
  • Commit to a better you
  • On Demand Workouts
COMMIT TO YOU

30 Day Strength Club

3800 + HST30 days access
  • 📍Fit4Females App
  • 30-45 min workouts
  • 🎥 Boot Camp, Tabata, Booties Bands Mobility, HIIT, Stretch Fit with weights and resistance bands
  • Look and feel your best
  • On Demand Workouts
30 DAYS I’M IN
SMALL GROUP TRAINING INQUIRE HERE

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