Kerri= joined Fit4Females and brought her weight loss down to 4o pounds.  She went from a size 16 to a size 8.  No fad diets, just true before and after transformation.  Check out here before and after transformation below.  Women’s Only Fitness classes helped here along the way.

I went from a size 16 to a size 8

“I joined Fit4Females at the end of June 2010 and after a year of Trina’s Boot Camp Fitness classes, I have brought my weight loss to 40 pounds and have been able to get down to a size 8 after previously being a size 16.

I have noticed some pretty great changes in myself, mentally and physically, over the past year but one of the most important changes has been in my job. I work with special needs children and I lift a 40lb., wheelchair bound student several times a day, I have felt so much stronger during those lifts and I’m not as tired by the end of the day.

I love my job and to be able to give even more of me to these kids is truly the icing on the cake!”  – Kerri Wenner

b4after-kerri_wenner

 Yours in health, fitness and wellness

Trina Medves