Want to eat clean, lose weight, increase your energy and iron?  Enjoy this Fit4Females Fat Blasting Juice. So simple and fast you can make it at home.   Drink this every morning, afternoon or before a meal when you are hungry.  It will help you lose weight, hydrate your skin, keep you feeling full and help you look and feel younger. Give this all natural juice to your kids too, mine love it!  I am on my way to a Birthday Celebration dinner and just had 2 large glasses to help curb my appetite so that I don’t overeat.

INGREDIENTS:Veggie Pumpkin Juice 

  • 6 large handfuls of raw frozen organic spinach (I used the boxed kind and I freeze it)
  • 2 Organic Apples (core removed)
  • 1 Banana
  • 2 tsp of whole chia seeds
  • 3 tbsp of Raw Pumpkin seeds
  • 1/4 c of water
  • 6 ice cubes
  • *use organic whenever possible


  • Use a juicer or your favourite Blender (I use my Blendtec and I bought it at Costco.Ca)
  • Makes approx 4 servings
  • I rarely measure anything so anything goes
  • Blend and Enjoy!

Veggie Pumpkin Juice2

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