

✨ Start Here: Your 10-Day Reset
The perfect first step in Trina’s Total Health Academy — only $9.99
Feeling overwhelmed, stuck, or bloated? You’re not alone. This is where so many women begin — and why I created the 10-Day Reset.
In just 10 days, you’ll feel leaner, lighter, and more in control, with a simple plan that fits your busy life.
REGULAR PRICE $19.99
What’s Inside the Reset
Every day, you’ll tackle 3 simple, doable challenges:
🍎 Nutrition Challenge – Daily tasks to fuel your body, reduce bloat, and boost energy
💪 Fitness Challenge – Quick, effective workouts you can do at home (no gym required)
🧘♀️ Wellness Challenge – Mindset, hydration, and self-care actions to keep you grounded
✔️ Printable Daily Goal Tracker to check off your wins and stay motivated
✔️ Easy recipes and quick tips for busy women
✔️ Motivation emails from me, Coach Trina, every step of the way
✔️ Access to our private accountability group
REGULAR PRICE $19.99 – LIMITED TIME
💬 What Women Are Saying
“I took the 10 Day Reset this past summer and it was the perfect kick-start I needed to get into a more consistent routine around my health and wellness. I absolutely loved the simplicity, and yet got impactful results. As a busy entrepreneur, I appreciated that it wasn’t filled with long, time-consuming videos — just enough daily tips and strategies to keep me motivated. I’m still using what I learned and it prepared me to level up my health and fitness routine. Thank you, Trina!” – Lia
“Trina designed an easy step-by-step plan with daily challenges. Follow her guidelines and you will succeed.” – Laura
“I feel stronger, more energized, and proud of myself after just 10 days!” – Jennifer
🎁 VIP BONUS – Limited Time Only
FREE Better Habits Training + Downloadable Guide ($49 value included!)
I’ll teach you in my Video Live Training how to break free from late-night snacking, workout skipping, and other sneaky habits that derail your progress. These are the exact tools I use to stay consistent and motivated — now you can too!
This bonus alone is worth more than the cost of the reset — but you get both for just $9.99.
REGULAR PRICE $19.99 – LIMITED TIME
✔️What you Get for Just $10
10 Days of Daily Reset Challenges (Fitness, Nutrition, Wellness)
Quick, effective bodyweight workouts
Energizing, easy recipes
Daily Goal Tracker to stay on track
Motivation emails from Coach Trina
Access to our private community accountability group
🎁 VIP Bonus: LIVE Better Habits Training + Downloadable Guide
This is the reset that works — doable, encouraging, and created for real women who want real results.
🔑 Why Start Here?
“The 10-Day Reset is your first step in Trina’s Total Health Academy. It’s short, actionable, and sets you up for success in longer programs, like THA Insider (Tier 1) or Foundation Fit (Tier 2).”
Start here. See results. Build confidence. Then level up.
REAL RESULTS FROM REAL WOMEN….

I believe 2017 is the year for me to be me again! I want to thank you for providing this kick start for me. It is just what I needed to get on the track to get rid of all the baby weight. I am saving money to join you online in the future. But for now you have given me amazing tools with which I start my journey to strength and good health. The biggest change was to stop snacking on crackers and easy to grab stuff. I am back to making sure I make meals myself and making sure there is a veggie or two with supper. It’s great.
– – Jennifer Bucknall, Lost 2.5 inches and 3 lbs.

I believe 2017 is the year for me to be me again! I want to thank you for providing this kick start for me. It is just what I needed to get on the track to get rid of all the baby weight. I am saving money to join you online in the future. But for now you have given me amazing tools with which I start my journey to strength and good health. The biggest change was to stop snacking on crackers and easy to grab stuff. I am back to making sure I make meals myself and making sure there is a veggie or two with supper. It’s great.