Give the Cow a Break Smoothie Recipe Guide

 These recipes are a great start because they taste delicious and you might not even miss the dairy.

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“I’m loving the “Give the Cow a Break” smoothie recipe guide!  The smoothies are so quick and easy to make, and actually taste delicious.  Having these recipes on hand has totally helped me to avoid grabbing unhealthy snacks when the days are super busy juggling two little ones at home.  Thank you!”

Vanessa M., Fit4Females Member