Forget Weight Loss Strong & Confident | Meet Shelly

Screw weight loss! This story is amazing! Being in the Fitness Industry for almost two decades and as a Women’s Only Coach, I see a lot of things. Weight loss is a main goal for many but the best part about my job is transforming our mindset. It’s not always easy because so many of us are resistant, emotional and have so many old beliefs. When we get it right, it’s amazing and this is the inspiring story of Shelly, one of our incredible Members.

We publish stories like this to inspire you and know that you are not alone. My goal is to celebrate more women and stories like this so that you know that you are not alone and YOU’VE GOT THIS GIRL!

Shelly’s Highlight Reel Forget Weight Loss

“The workouts, the Team Leaders provided me were so good, not only for my body, but for my mind”
“From somewhere I found the strength to get my act together, and build a new life for myself and my kids”
“I felt like I could conquer anything as long as I put my mind to it. Summer is finished now and I know I can do anything”
“I don’t apologize for who I am or for what I think anymore. Trina has taught me that. I feel the best I have ever felt. So Trina thank you so, so much for helping me find myself. I am happier and healthier than I have been in a very, very long time!! You are the best!!”

Meet Shelly |Falling Apart

Today is the day I turn 41. For my 40th birthday I knew I needed to get my S&%t together, I was heavy, unhealthy, and on a downhill slide. Sunday is my first anniversary with Fit4Females. I am a student, and Trina my coach. Last year on this very day, S&%t literally hit the fan in my life, only I didn’t know it. I started with Fit4Females slowly, attending one class a week and then trying to do other things on the side (ie: aqua fit, walking, free swim with my kids). Then January happened, my whole life and everything I worked so hard for was turned upside down. I was devastated. I went to a few classes and when I wasn’t there Trina called me out.

Going Hard Core Unlimited

From somewhere I found the strength to get my act together, and build a new life for myself and my kids. When I made up my classes at the end of the winter session, I decided I needed the Unlimited Hard Core pass!! The workouts, the Team Leaders provided me were so good, not only for my body, but for my mind. I felt like I could conquer anything as long as I put my mind to it. Summer is finished now and I know I can do anything.

Not about weight loss

The whole point of this email is to say thank you. I know that I have done the work but you need to know that if it weren’t in part for Trina and Fit4Females, I wouldn’t be sitting here a confident, strong woman. I can’t say that I have lost a ton of weight or am the skinniest person but what I can say is that I look at my life and life in general so differently than I did a year ago. I learn something new or have something to think about after every class.

Finding Myself

I don’t apologize for who I am or for what I think anymore. Trina has taught me that. I feel the best I have ever felt. So Trina thank you so, so much for helping me find myself. I am happier and healthier than I have been in a very, very long time!! You are the best!!