Week 3 and we are half way through the challenge! Keep it up everyone. Remember it’s not just about the weight loss, it’s all about being strong physically and mentally. Fitness + Nutrition + Wellness = RESULTS. I am so excited for you to show off your results and strong body with our New F4F Fit Tees coming Monday! Here’s a sneak peak…
Join us in the free MOW Challenge. Set your goals. I want to know what they are. Post your MOW Challenge Goals on Facebook and be accountable.
- Top 5 competitors percentage lost: 1.98%, 1.77%, two people tied at 1.43% and 1.39%
- Everyone is putting forth a solid effort
- Sometimes you lose and sometimes you don’t, either way stay strong and motivated. BE A ROCK STAR!
Reminder: You cannot win the Gift Certificate unless you show up for weigh. This Monday the new F4F Tees will so on sale! Be the first to get one!
Julie B at 1.98%
Congrats and enjoy your $25 Fit4Females Gift Certificate.
Stay focused on fitness, nutrition and wellness. Don’t get obsessed with the number on the scale or go on a diet. It will make you FAT! Plan your workouts and meals as there is another $25 up for grabs next week! Join us in a Program and check out the Schedule here.
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Yours in health, fitness and wellness,
Owner and Trainer www.Fit4Females.com