Women’s Only Fitness classes are for everyone. Click here to try a class FREE including Stroller Fitness, HIIT Camp, Cardio Boot Camp, Tabata Boot Camp and Strong Camp. You are more likely to stick to something at this time of year than any other time. Classes are on sale now. We have a new Tuesday night class too and I’m coming back to teach. Yes me, Trina!
Women’s Fitness Classes – Check out HIIT Camp
You have to push yourself because nobody is going to “save you, push you, say get off the couch, exercise and eat better”, it’s up to you champ.
“You can’t put a price on your health” – Pam
- When you are young, parents force you to do “things you don’t want to do” As a an adult, you have to parent and push yourself.
- The more you procrastinate, the worse it gets and the more you put it off. Stop procrastinating, do it today in a Women’s Fitness Class with us or go simple with our 10 Day Lean and Clean
- You need accountability and a team
Coach Trina’s Update
I can’t wait to see you!
Grab the Goodies
We specialize in Women’s Only Fitness and Post Natal fitness. Try a Stroller Fitness, Cardio Boot Camp, HIIT, Tabata or Strong class. All shapes and sizes are welcome at Fit4Females. You do not need to get in shape first.