Wellness of the Week challenge.  It’s time for a change!  Change is one of the hardest things to make and to accept. As soon as we adjust our thinking, change will naturally occur.  I am focusing on the changes that are occurring in my life right now. Some of them are easy and some of them are difficult but all of them I have accepted. Change equals results, growth and can be so refreshing.

Change Challenge results

WOW Wednesday Challenge

1. Make a list of three things that need changing

2.  Write down the reasons why you need to make the changes

3. Write down how you will make these changes

4. Set a date that you would like to achieve these changes by

5.  Pick an inspirational word to remind yourself when you get off track

Leave your comments below and be accountable.  What one thing can you change today?

In Case You missed it!

Juice Video Challenge, Thursdays with Trina

Follow Us!

Change your life and join us in one of our Programs.  Be sure to follow us on FacebookTwitter and sign up for our free Newsletters for the update!  Spread the love and use the share buttons below!

Share This
Share on Pinterest
There are no images.