Can you imagine what it’s like to be in the same room with 15,000 thousand fit, sexy and inspirational Fitness Professionals?  I mean, these are the best of the best and Top Presenters from around the world that attend the canfitpro World Fitness Expo.  It is one of the biggest and world’s best Fitness and Club Conference and Trade shows!  We are talking about Rita Catalino, Tosca Reno, Nichelle Laus, Staff Sergeant Ken Weichert just to name a few!

Ok, that’s not me, that’s Rita Catalino!

Rita Catalino

This was my 14th year attending but last year was a little different.  In 2014, I was recovering from pain and surgery for a labral tear and CAM Impingement (hashtag this is a LONG and brutal 12 month+ recovery).  I could barely crutch from the North to South Convention Centre buildings without being in tears and pain.

Trina at 2014 canfitpro – Pain and Surgery

canfitpro Trina on crutches

This year I have been doing the 2km round trip in between the buildings for some incredible courses. I am so grateful for my health, walking pain free and to be a 2015 TOP 3 FINALIST canfitpro Fitness Instructor Specialist – read more here. What?  It just doesn’t get any better than that.  I get to be at the Top Fitness Conference, look at and interact with beautiful and inspiring Fitness Professionals and learn from the best!  Stay tuned for some more posts where I will be sharing everything I have learned with you to help you on your own personal journey.  I hope I can inspire you to know that you can come back from anything.

Here is a sneak peek at at what it’s like to be inside the Opening Ceremonies with 15 thousand Fitness Professionals.

2015 canfitpro World Fitness Expo

Stay tuned for more inspiration, fitness, nutrition and weight loss tips and more coverage to help you on your journey.

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Yours in health, fitness and wellness

Trina Medves,


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