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#1 Check your EMAIL ASAP, junk/spam for our “Response required, Please confirm your request” for your freebie or VIP.

#2 Once you click the link in your email, your download will arrived (if requested).


Please add @fit4females.com to your email contact list (or address book) so you don’t miss our reply and important info.  Click here for a how-to on adding us to your contact list.

Much Love,


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**No email from us?

1. Check your inbox and do a search for “Fit4Females” 
2. Check your spam folder
3. Check your promotions tab. (Double check it)
4. Check to make sure you’re looking in the right inbox.  (Sometimes people sign up with one account, but check a different account)
5. Try signing up with your email address again, sometimes there might be a character out of place. 

We find the 98% of “lost” or “undelivered” e-mails are actually solved by one of the five options above.