Yogurt Blast Buffet

By |2018-10-17T15:42:52-04:00March 19th, 2014|

It's time to cut back on the unhealthy eating and rev up the goodness.  My kiddies love fresh yogurt rather than the premixed, high sugar and processed kind.  Yogurt Blast Buffet was created when my [...]

Five Halloween Tips to Stay Fit

By |2018-02-05T17:51:25-05:00October 30th, 2012|

It's almost here and the "free" chocolate treats that I received at the Grocery store are screaming "open the box and eat the Peanut Butter Cups already!"    Remember this, what you eat in Private, shows up [...]

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