yoga

Join PiYo!

By |2018-10-17T15:38:47-04:00January 11th, 2015|

Time to get in shape, build strength, flexibility and lose inches with our brand new PiYo class! $75 / 7 weeks  - Jan 19 to Mar 9  *No class Feb 16 Check out the Piyo [...]

Fit4Females Spring Sale

By |2018-10-17T16:46:00-04:00April 10th, 2013|

Our Fit4Females Spring schedule is packed with a variety of classes.  Even though our Spring session just started you are welcome to join pro-rated!  We look forward to seeing you in class.  It's time to [...]

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Yoga Sale!

By |2018-10-17T16:46:49-04:00March 24th, 2013|

Is stress making you FAT? Are you run down, exhausted and feeling bad? Take charge right now and register for Fit4Females' new Yoga classes starting April 4 and SAVE! Hurry, classes are filling up! Fit4Females®, [...]

New Trial Class: Core Strength & Stretch Fit

By |2018-02-05T19:06:51-05:00February 9th, 2012|

When: Saturday, March 3 at 11:30am (45 min) What: core strengthening, balance and flexibility training. This class is a must if you are looking to strengthen your core, increase strength, balance and flexibility. Cost: $15 at [...]

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