If a Coach or Trainer says this, fire them
You are one workout away from success. If a Coach or Trainer tells you "I won't let you fail" fire them. We all fail and that's not a bad thing. Are you ready to feel [...]
Women Only 12 year Anniversary at Fit4Females
Fit4Females is 12 years old! We are an award winning company specializing in transforming women only in Boot Camp and rehabbing the post baby body in Stroller Fitness. If you are a woman and you [...]