Down 40 pounds from a size 16 to size 8
“I joined Fit4Females at the end of June 2010 and after a year of Trina’s Boot Camp classes, I have brought my weight loss to 40 lbs. and have been able to get down to [...]
Fit4Females Week 4 Winner of the Spring Make Over Challenge
Week 4! Can you believe that there are so many positive changes being made and so much weight being lost in 4 short weeks? Having trouble losing weight? Keep a food journal, take a look at [...]