I’m completely burnt out!
Tuesday night was an incredible turn out for our 9 Year Karma event for a BIG cause. I have just come off working about 40-60 hours a week in the last several months due to a [...]
Are you Aging Gracefully?
Sometimes aging sucks, you look in the mirror and the mirror doesn't match how you feel. Today I was set to launch a different Thursdays with Trina when this video came to my inbox. Nothing [...]
5 Tips to Fall Fit
I have committed to sharing information with you that will help you in your fitness, wellness and nutrition journey. You can also follow me every Thursday for interesting "Thursdays with Trina" topics. Have you [...]
Be Vulnerable and Let Go
I want you to take the time to be vulnerable today. Chances are if that sounds scary, you need it the most. Being vulnerable is one of the most difficult things to do because it opens [...]