Tabata Leg Workout Live with Trina
This Tabata Leg workout will get your heart pumping and energy flowing. Plus a shoulder and cardio workout and a quickie tidbit to rock your day right. Follow me here to find out when [...]
Tabata Training & Booty HIIT Workout | Trina’s Tidbits
Trina's Tabata Training is here! I have two video workouts for you below and Two Extra Workouts that you can download here. Tabata training is great way to get in a high intensity workout quickly. [...]
Total Body Tabata Challenge
Happy Thanksgiving! Too much turkey, too many desserts and too many calories consumed. Fall back into shape with this Total Body Tabata Challenge. A combination of a total body workout and a nutrition and [...]