Women are master jugglers. Wife, Mother, Career Woman, Sister, Friend etc. etc. We spend so much of our precious time being on point for everyone else that we forget about the most important job there [...]
In an era where a new mom is faced with endless choices and overwhelm, the words "I made the right decision" needs to be celebrated. Kimberley first came into class as that quiet girl [...]
First of all, when a member tells you "I am down 11 pounds and the strongest I have ever been" you can't help but be proud. Weight loss is one thing but truly feeling strong [...]
She "cyber stalked us" before joining but since the moment Suzanne dropped into Stroller Boot Camp unannounced, I have loved this girl. You know when you meet people with incredible energy? That's Suzanne! She is [...]
Do bananas make you fat? Food is fuel so why do we think about it any other way? We talk heavily about this in my Nutrition Ninja Program. Is the reason you have extra body fat because you [...]
