I can’t stand my body, I’m so self conscious
Body image is a big problem for many of us. There you are, checking yourself out in a mirror or standing in front of one criticizing everything that you don’t like about your body, face, skin, hair, [...]
Fit4Females Biggest Loser Challenge
Fit4Females® Biggest Loser 6wk Challenge Many of you know that I lead a pretty healthy lifestyle. I train hard and aim to support my body with proper nutrition. I am human and not exempt from [...]
Fit4Females Free Stroller Class
Fit4Females is offering a free stroller class to all new clients. If you have never tried a class before, now is the time to drop in. There are 3 classes to choose from, Stroller Circuit, [...]