Does Your Attitude Suck?
I recently experienced a bad attitude in one of my workouts. I am generally a very positive person but I was having a moment where I was beating myself up because this workout was "not [...]
Sometimes we are filled with self-doubt
When I am filled with self-doubt, it makes it impossible to succeed in anything. Self-doubt fills my body, mind and thoughts with anxieties. I convince myself that “I can’t do that, I’m not capable of [...]
I can’t stand my body, I’m so self conscious
Body image is a big problem for many of us. There you are, checking yourself out in a mirror or standing in front of one criticizing everything that you don’t like about your body, face, skin, hair, [...]