Butts and Gut 6 Minute Workout – Video
Do this Butts and Gut Buster Workout when you are pressed for time. Pen it in your calendar and get it done. This butts and gut workout had me feeling so good. Let me know [...]
Fit4Females March Motivation of the Month Challenge (MOM)
March is here! You know what that means right? Tank tops and shorts are just around the corner. The Fit4Females March "Power Up" Challenge can be incorporated anywhere, so no more excuses. Watch the video and just do [...]