Spring Session Ending $10 Drop in
Are you registered for our incredible Summer Programs? The end of our F4F Spring session is fast approaching with our last class on Thursday, June 27 at 8pm. $10 drop in for the remainder of [...]
5 Quick Tips for Healthy Body Image
As a Trainer specializing in women's fitness since 1999, I see the struggle with a healthy body image every day. We struggle more than we should with our negative body image. Here are 5 Quick [...]