morning routine

Stop Hitting Snooze & Rock your Morning Routine

Stop Hitting Snooze & Rock your Morning Routine

By Trina Medves|2021-10-28T12:41:59-04:00June 11th, 2020|

Stop hitting snooze and rock your morning routine with my live 60 minute workshop. This video teaches you simple strategies to stop hitting snooze, get out of bed and create a morning routine to feel [...]

Four Tips for a Better Morning Routine

Four Tips for a Better Morning Routine

By Trina Medves|2020-04-01T17:15:44-04:00August 9th, 2017|

Is your morning routine chaos? These four tips for a better morning routine is how I keep weight off and stay lean. With three kids, my mornings are chaos. If it wasn't for my disciplined [...]