mom and baby

Final A-T-T-A-C-K Challenge Winner

By |2019-12-20T15:27:21-05:00September 12th, 2013|

The Fit4Females free A-T-T-A-C-K Challenge has come to an end.  Thank you for sharing your messages about how the Challenge changed you in a positive way, made you pay attention to bad habits and take [...]

Watch Fit4Females on CHCH News!!

By |2018-02-05T16:56:35-05:00March 29th, 2012|

Fit4Females is where the magic happens. The magic of people coming together, getting strong and fit, feeling supported, loved, inspired and welcomed.  Working together through difficult times. If you missed Fit4Females on CHCH News, click [...]

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