Fit4Females Spring Sale
Our Fit4Females Spring schedule is packed with a variety of classes. Even though our Spring session just started you are welcome to join pro-rated! We look forward to seeing you in class. It's time to [...]
Yoga Sale!
Is stress making you FAT? Are you run down, exhausted and feeling bad? Take charge right now and register for Fit4Females' new Yoga classes starting April 4 and SAVE! Hurry, classes are filling up! Fit4Females®, [...]
Fit4Females Biggest Loser Challenge Winner
23 competitors fought hard in our 6 week A New Year a New You Biggest Loser Challenge! Just a reminder that you should not weigh yourself on a regular basis. Success should be based on [...]
Are You Up For the MOW Challenge – Push ups
Fit4Females is proud to feature our weekly MOW Challenge (Motivation of the Week) Happy Motivational Mondays at Fit4Females. Now is your chance to join me for the MOW Challenge, stop making excuses, be accountable [...]
Valentine’s Day Smoothie and Workout
Happy Valentine's Day from Fit4Females. Start your day off right with my Valentine Smoothie and 14 minute "Love Me" Fitness Challenge. Valentine's Day should be a day to remember to celebrate loving yourself. Say something [...]
Are You Up for the MOW Challenge – GIVE
Fit4Females is proud to feature our weekly MOW Challenge (Motivation of the Week) Happy Motivational Mondays at Fit4Females. Now is your chance to join me for the MOW Challenge, stop making excuses, be accountable [...]
Free Karma Yoga Classes
You asked and we listened! Fit4Females is excited to announce our brand new Yoga classes for both Adults only and Mom and Baby Yoga starting February 22, 2013. Yoga will be added to the New [...]