MOW Monday Plank Time
We want to hear from you every Monday! It's MOW Monday so tell us what you are going to do for your Motivation of the Week? Today I was able to walk 3.2 kms and [...]
New 6 week Holiday Fit Camp
It's that time of year to start getting fit before the Holidays! You asked, we listened. Since our Stroller Fitness Programs sold out so quickly, we have added another class for you just in time [...]