michael lamont running series

Fit4Females Ladies only 5k and Kids 1k Walk/Run

By Trina Medves|2018-02-05T19:04:56-05:00November 29th, 2011|

Fit4Females is so excited to announce our very own Ladies only 5k Run/Walk and Kids only 1k Run/Walk on Saturday, May 26th, 2012 at 11am at the Hamilton Bayfront Park. No worries, it’s the weekend [...]

Fit4Females 4k/8k Greycup run – Join us November 26

By Trina Medves|2018-10-17T16:58:46-04:00October 23rd, 2011|

Being part of a team is inspiring, motivating and fun! Join Fit4Females for a 4k or 8k run on November 26th, 2011 at 1pm. The course is flat and scenic at Bayfront Park in Hamilton. Receive [...]