lose inches

We won 5 Awards #1 in the City

We won 5 Awards #1 in the City

By Trina Medves|2018-05-03T12:05:01-04:00November 5th, 2015|

We won, we won! Thanks to our supportive Members and Fans we defended our Award Winning status and then some! 2015 has been our best year ever we took: Platinum Awards: Best Fitness Instructor, Trina Medves Best Boot [...]

August MOM Challenge

August MOM Challenge

By Trina Medves|2018-06-13T19:30:15-04:00August 5th, 2014|

Just a reminder that you do not have to be a Mom to do the MOM Challenge because it is a free Motivation of the Month Fitness Challenge for everyone! Join me for the Fit4Females [...]