leaking

I would still be leaking if it wasn’t for Fit4Females

I would still be leaking if it wasn’t for Fit4Females

By Trina Medves|2018-10-17T12:26:10-04:00March 12th, 2018|

Leaking is common but not normal. Nobody tells you about the fourth trimester of having a baby which includes "leakage, diastasis recti - abdominal separation, mummy tummy". Meet Karen, she has a two part celebration. [...]

The Truth about Leakage

The Truth about Leakage

By Trina Medves|2018-02-05T16:46:58-05:00September 21st, 2015|

It's not easy taking a step back but if you are leaking any other time then when you are sitting on a toilet or you have issues with your stubborn belly fat, YOU MUST DO [...]