F4F Run Incentive
Register Now I NEED YOUR HELP! It's time to rally your family and friends and lace up those sneakers! Use discount code trina at checkout to get $5 off! Join us June 11th at 9:30 am as we [...]
5th Annual Fit4Females Ladies Only 5k and Kids 1k Walk/Run
Please join us for the 5th Annual Fit4Females Ladies only 5k Run/Walk and 1k Kids Run/Walk on Saturday, June 11th at 9:30am at the Hamilton Waterfront near Williams Fresh Cafe at Pier 8. Last year we were so [...]
10 Breakfast of Champions Recipes
This Breakfast of Champions post was inspired by one of our Members who asked us to do a breakfast post because she struggles with breakfast ideas. You ask, we listen! Do you eat breakfast every morning [...]