Kale Parmesan Salad with Dates
Kale is all of the rave right now. Michelle and I crushed a leg day workout and then refuelled with an amazing Kale Salad which had healthy greens, micronutrients, fats, protein, healthy carbs, natural sugars [...]
Energizing Green Juice Thursdays with Trina
It's Thursdays with Trina and now is the time to take your waist line and health seriously. Summer is here and that means more skin revealed and less clothing (we can't hide under our hoodies [...]
Lean Mean Green Machine
Time to fuel up on an all natural juice. It's easy to make and this juice is filled with antioxidants, vitamins and minerals. Kale is my favourite power food and I love Pumpkin Butter for [...]