how to lose weight after having a baby

How this Mom Stopped Sucking in her Gut and lost 55 pounds

How this Mom Stopped Sucking in her Gut and lost 55 pounds

By Trina Medves|2018-10-17T15:15:19-04:00April 18th, 2016|

If you need a little inspiration, this is your Monday read! Julie was overweight for 10 years and feeling awful. She found Fit4Females and lost 50 pounds after the birth of her first baby. She [...]

I lost 30lbs pounds in 3.5 months with Fit4Females

By Trina Medves|2018-10-17T12:43:40-04:00June 1st, 2012|

"I was 3 months postpartum, sitting on the couch, watching too much TV, eating fast food and junk food out of boredom, and gaining back the weight I had just lost after having my first [...]