Post Baby Body & Hospital Stay | Meet Charleigh
How to get your post baby body back is what all Moms ask us at Fit4Females. Meet Charleigh. Don't let the perfect hair fool you, she is serious about fitness and you can find her [...]
Watch Fit4Females on CHCH News!!
Fit4Females is where the magic happens. The magic of people coming together, getting strong and fit, feeling supported, loved, inspired and welcomed. Working together through difficult times. If you missed Fit4Females on CHCH News, click [...]
CHCH News is coming to Fit4Females this Wednesday
Finally! CHCH News is coming to Fit4Females this Wednesday, March 7, at 11am. I am so excited to have the opportunity to spread the word about Health and Fitness in a Stroller Fitness piece that will [...]