How to Do a Farmer’s Carry with Dumbbells or Kettlebells – part 1

By |2018-02-22T21:08:42-05:00April 5th, 2017|

In this part 1 video, I show you how to do a farmer's carry with dumbbells or kettlebells.  I love to incorporate farmer's walk in my workout and in my classes at Fit4Females because this [...]