4+ Finger Diastasis Success Story
Mummy tummy, peeing your pants and your "stomach feeling weird" is no laughing matter, it's serious. For those of you out there who are ignoring that voice nudging you that something is wrong LISTEN UP! I [...]
Why do I still have Mummy Tummy?
Why do I still have "mummy tummy" is the most common question that I get from many of the women I train? You are working out, trying to eat well and you still can’t get [...]