Why YOU are not Losing Weight!
I posted a Blog and did a Facebook Live Video about The Biggest Mistake about Working Out, read more. If you haven't joined my free Private Talk with Trina Facebook Group, jump in because my [...]
How many calories do I consume in a day?
It started with a simple question from a client in Cardio Booty Camp class. “How many calories should I consume?” Another client asked “How many calories do you consume in a day Trina?” My response: "I [...]