Five Halloween Tips to Stay Fit
It's almost here and the "free" chocolate treats that I received at the Grocery store are screaming "open the box and eat the Peanut Butter Cups already!" Remember this, what you eat in Private, shows up [...]
Happy Halloween
Remember that what you eat in Private, shows up in Public. Avoid digging in to your Halloween treats, those little bars and such pack a serious punch on your waiste line. It's better to eat [...]