Long Term Weight Loss for a Mom of Two
Level headed, team player and inspiring, are just a few words to describe our next Member Spotlight. Mom of two, Kim, joined us last October and has been a positive addition to the F4F Community. Kim's [...]
It's Time to Embrace Your Post Baby Body
Michelle is an incredible Mom, athlete and spent time rehabbing a diastasis after child birth. She is a strong representative of Fit4Females and despite returning to classes with modifications she did it with strength and [...]