Hamilton Stroller Fitness

Happy Halloween

By |2016-10-16T10:14:48-04:00October 31st, 2011|

Remember that what you eat in Private, shows up in Public. Avoid digging in to your Halloween treats, those little bars and such pack a serious punch on your waiste line. It's better to eat [...]

Fit4Females Biggest Loser Challenge

By |2018-06-13T19:36:29-04:00October 26th, 2011|

Fit4Females® Biggest Loser 6wk Challenge Many of you know that I lead a pretty healthy lifestyle. I train hard and aim to support my body with proper nutrition. I am human and not exempt from [...]

Go to Top