hamilton gyms

Fit4Females Welcomes our Newest Team Leader

Fit4Females Welcomes our Newest Team Leader

By Trina Medves|2018-10-17T15:41:13-04:00June 23rd, 2014|

Fit4Females is so excited to announce our newest Team Leader, Julie Burgess-Nichols. Julie has inspired me personally as well as hundreds of our Members at Fit4Females. Julie completely changed her life and lost more than [...]

Easter Monday 8pm Cardio Booty Camp

By Trina Medves|2018-10-17T16:57:26-04:00April 4th, 2012|

$10 drop in to anyone (new clients welcome!) Where: Dofasco Park Rec Centre - Upstairs Rooms BCD 388 First Road East. When: 8pm Please download the 3 registration forms in advance if you are new [...]