May Goal Challenge “F4F Believe it and Achieve it”
Fit4Females is big on goal setting. Too many of us do not achieve the goals we set or forget to simply “set a goal”. That’s about to change! Wanting something so bad is not enough to [...]
Easter Monday 8pm Cardio Booty Camp
$10 drop in to anyone (new clients welcome!) Where: Dofasco Park Rec Centre - Upstairs Rooms BCD 388 First Road East. When: 8pm Please download the 3 registration forms in advance if you are new [...]