Fit4Females Spring Sale
Our Fit4Females Spring schedule is packed with a variety of classes. Even though our Spring session just started you are welcome to join pro-rated! We look forward to seeing you in class. It's time to [...]
The Worst Diet Trends of 2012
2013 is here and we all want to get fit. Let's face it, when it comes to all of the diet books out there it can get confusing and overwhelming. I educate my clients about [...]