Booties and Bellies Workout
Here is a quick Booties and Bellies Challenge to get fit, healthy and strong. This workout is only 3 moves and can be done in 8 minutes. Let's try this Booties and Bellies challenge for [...]
7 Day Holiday Detox and Fitness Challenge
I don’t know about you but I am feeling the Holidays this year. With all of the socials, parties and dinners I need to regain control. Do you feel like you are knee deep in [...]