Failed Diet, Food, Workouts, Goals and Life? Here’s why
The reason you fail diets, food, workouts and goals is simple. You "can't do it, you had a bad day and it was hard". The going gets tough and you give up, give in and [...]
Are You Up for the MOW Challenge – GIVE
Fit4Females is proud to feature our weekly MOW Challenge (Motivation of the Week) Happy Motivational Mondays at Fit4Females. Now is your chance to join me for the MOW Challenge, stop making excuses, be accountable [...]