Want an easy fat loss tip? Drink more water! Things don't have to suck anymore, enough is enough. Imagine you feel lighter, more energized and amazing in your clothes. We often mistake dehydration for hunger which [...]
Fit4Females is a strong community of women and we get real about our struggles. Meet Taylor. She has never shared her story about her struggle with anxiety. Taylor is an inspiration and her story is [...]
Fit4Females started in June 2007 in the hopes of getting Moms active in Stroller Fitness. There was no Website, Newsletters, Facebook, Twitter, no Fit4Females vehicles or products etc. I did not have any clients or equipment, but I [...]
